Kamshad Raiszadeh, MD

1. The “Low-Fat” Myth—Peter Attia’s Wake-Up Call Back in the 1980s, ultra-low-fat diets were all the rage. Medical student Peter Attia...

By Kamshad Raiszadeh, M.D. on February 20th, 2017 Fat is not just unhealthy and unsightly excess storage that needs to be battled. Fat...

By Kamshad Raiszadeh, M.D. on July 6, 2025 Food plays a crucial role in our lives, serving as either a solid foundation for strong,...